About the studio
Since opening in 2001, Sandrine’s Pilates guarantees that you will get the very best Pilates workout. All classes are run by our carefully-selected team of experts who are passionate about helping you reach your fitness goals. Our range of innovative classes are dynamic, energising and, above all, keenly results driven. If you thought Pilates is easy, think again! All our instructors are trained and experienced in modifying exercises and routines so that you can enjoy Pilates safely and effectively, but still be fully challenged.
Pilates with attitude!
Unlike other studios, you will find that our instructors focus on assisting and correcting you during classes, rather than doing the exercises themselves. As the first – and original – Pilates venue in Tunbridge Wells, we have guided and instructed thousands of clients working out daily on Reformers, Mat, TRX and Barre. For eighteen years now we’ve helped clients tone muscles, walk taller and add more life to their years.
Sandrine’s Pilates is particularly renowned for:
* Back and Knee rehabilitation
* Osteoporosis
* Woman Wellness
* Osteoporosis
* Woman Wellness
* Pre and Post Pregnancy
* Breast Cancer
* Diastasis Recti
* Pelvic floor
*Menopause
* Mums and Babies
* Sports and Runners
* Sports and Runners