Nutritional Therapy is a science based system which follows the principle that the right food can provide us with the nutrients needed to maintain or restore a state of health. It takes a holistic approach and aims to restore health through balancing body systems, allowing the body to heal and nourish itself with foods that are beneficial and avoid foods which are not.

Nutritional Therapy looks to rectify the underlying cause of illness rather than simply treating the symptoms.


We sell a range of Lamberts high quality supplements and vitamins at the studio. Please enquire at reception.

How Nutrition therapy can help you

  • Improve nutritional status
  • Balance blood sugar levels
  • Improve energy production
  • Optimise digestive function and absorption
  • Support skin health
  • Stabilise mood
  • Balance hormones
  • Support cardio-vascular health
  • Improve immune function
  • Weight management and advice on healthy eating
  • Identify food allergies and intolerances

Personally-tailored nutrition

Personally-tailored nutrition, food supplement and functional testing advice Techniques and advice about lifestyle and new health approaches. Simply arrange a free, no obligation 10 minute chat with Sandrine Martin on 07836 232549 or email moc.liamg@fenirdnas or visit her website at Sandrine holds a BSc in Nutritional Therapy and is registered with The British Association of Nutritional Therapy (BANT) and The National Healthcare Council (CNHC) which is designed to protect clients and ensure high standards in training and practice in Nutrition. Please note: nutritional and mind-body therapy is not intended to be a replacement for medical care via your GP or specialist medical team. I will ensure all recommendations can safely compliment any medical treatment or other therapies you may be receiving..

  • “I first worked with Sandrine and her team at Sandrine’s Pilates in February 2010 where she tailored a Pilates session especially for my ‘On Camp with Kelly’ initiative. Since then Sandrine and her team have been involved with many Kelly Holmes Education programmes.  I am really impressed by Sandrine’s knowledge, enthusiasm, professionalism and her ability to adapt each session to include elements of challenge, learning and development. Believe me when I say one of Sandrine’s  sessions makes you alert and gets you switching on your core muscles!”

    Dame Kelly Holmes Double Olympic Champion
  • “Sandrine has really helped me to re-educate my training on my core stability, flexibility and balance. I enjoy learning new ways of testing my ability and challenging my body. Sandrine has been such a great support with this over the years and I love going to the studio to use specialist equipment.”

    Louise Darby Great Britain Sitting Volleyball Player
  • “BarrePlus classes at Sandrine’s Pilates studio really changed my body shape. I am now the smallest and strongest I have ever been. Classes are very challenging but fun too. At Sandrine’s Pilates I have not just changed my body and posture but I have made friends too, it is very social and friendly.”

    Jane Sulton NHS Nurse
  • “I have been referred by my osteopath to go to Sandrine’s after a major surgery in my lower back. Her expertise, encouragement, support and patience help me in my recovery. I would never have been able to go back to my daily tasks without her help. I even went back skiing last year. Thank you.”

    Richard Parker Barrister

Contact Information

Sandrines Pilates
12A London Road,
Tunbridge Wells

01892 618493

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