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Sandrine has been using her 20 years of experience as a Pilates master trainer to design her massage techniques. 
They are tailored to each individual.
Sandrine’s Massage Clinic is not a Spa and nothing is superficial.

Deep Tissue & Hot Stone Massage

Deep tissue massages are perfect for any chronic aches and pains or tension in your muscles, tendons, ligaments and joints. Your therapist will focus on eliminating lactic acid build up through trigger points. This results in pain management, increased flexibility, broken brown scar tissue and adhesions, and improved mobility, posture and physical performance.

30 minutes – £35

60 minutes – £60

Sports Massage

The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Sports massages prevent injuries and loss of mobility to muscle tissue, boosts performance and extends the overall life of your sporting career.

30 minutes – £30

60 minutes – £50

90 minutes – £65

Pregnancy Massage

Holistic massage therapy stimulates the systems of the body to carry out their accustomed functions and helps the body heal itself, assisting in keeping it free from excessive stress and illness. Holistic massage is also exceptionally beneficial for increasing the levels of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

30 minutes – £30

60 minutes – £50

Holistic/Swedish Massage

Holistic massage therapy stimulates the systems of the body to carry out their accustomed functions and helps the body heal itself, assisting in keeping it free from excessive stress and illness. Holistic massage is also exceptionally beneficial for increasing the levels of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

30 minutes – £30

60 minutes – £50

90 minutes – £65

Back, Neck & Shoulders

Our backs, necks and shoulders are very often the parts of the body where we tend to accumulate muscular tension. Allowing your body to unwind during this type of massage will get rid of stiffness and promote deep relaxation. By speeding up circulation over a wide area of the body, more fresh, oxygenated blood will nourish the tissues, relieving aches and aiding tissue recovery and repair. Back, neck and shoulder massages will boost your energy levels, heals headaches and improves concentration.

30 minutes – £30

60 minutes – £50

Hot Stone Massage

Hot stone massages give you instant relaxation, boosted circulation and released stored tension by going deeper into the muscles. It is a much more efficient massage than others and the benefits are extremely effective and fast. This is a great massage if you are looking to lose weight as the heat of the stones melt the adipose tissue (your body fat) and is therefore drained out of your lymphatic system. It is also very beneficial for reducing stress, depression and both rheumatic and arthritic conditions.

30 minutes – £35

60 minutes – £60

“Injury and rehabilitation has always been part of my life at the studio so my massages are very different from any others.”

 

“I started my career as a competitive runner so I know what people need and make sure that they treated in the correct way for them when they come and see me.”

  • “I first worked with Sandrine and her team at Sandrine’s Pilates in February 2010 where she tailored a Pilates session especially for my ‘On Camp with Kelly’ initiative. Since then Sandrine and her team have been involved with many Kelly Holmes Education programmes.  I am really impressed by Sandrine’s knowledge, enthusiasm, professionalism and her ability to adapt each session to include elements of challenge, learning and development. Believe me when I say one of Sandrine’s  sessions makes you alert and gets you switching on your core muscles!”

    Dame Kelly Holmes Double Olympic Champion
  • “Sandrine has really helped me to re-educate my training on my core stability, flexibility and balance. I enjoy learning new ways of testing my ability and challenging my body. Sandrine has been such a great support with this over the years and I love going to the studio to use specialist equipment.”

    Louise Darby Great Britain Sitting Volleyball Player
  • “BarrePlus classes at Sandrine’s Pilates studio really changed my body shape. I am now the smallest and strongest I have ever been. Classes are very challenging but fun too. At Sandrine’s Pilates I have not just changed my body and posture but I have made friends too, it is very social and friendly.”

    Jane Sulton NHS Nurse
  • “I have been referred by my osteopath to go to Sandrine’s after a major surgery in my lower back. Her expertise, encouragement, support and patience help me in my recovery. I would never have been able to go back to my daily tasks without her help. I even went back skiing last year. Thank you.”

    Richard Parker Barrister

Contact Information

Sandrines Pilates
12A London Road,
Tunbridge Wells
Kent
TN1 1DE

01892 618493

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