Brendan Roos

Director & Instructor

Brendan has worked in the IT industry for over 14 years and sport has always been a major part of his life – in particular playing Volleyball for the South African team. He’s also been involved in martial arts to a high level and has also been a keen cyclist for many years. It is only after a severe calf injury during his volleyball training that Brendan has developed a keen interest in Pilates to rehabilitate his injury. He is now qualified in both Mat and Pilates Equipment with PhysicalMind Institute New York . He has then furthered his studies completing equipment training with APPI (The Australian Physiotherapy and Pilates Institute) to further aid with rehabilitation at the studio. He also has developed a keen interest in the History of Pilates and has attended several classical workshops to understand how the method was created.

He is also trained to teach TRX, BarrePlus and Bounce and Burn classes.

  • “I first worked with Sandrine and her team at Sandrine’s Pilates in February 2010 where she tailored a Pilates session especially for my ‘On Camp with Kelly’ initiative. Since then Sandrine and her team have been involved with many Kelly Holmes Education programmes.  I am really impressed by Sandrine’s knowledge, enthusiasm, professionalism and her ability to adapt each session to include elements of challenge, learning and development. Believe me when I say one of Sandrine’s  sessions makes you alert and gets you switching on your core muscles!”

    Dame Kelly Holmes Double Olympic Champion
  • “Sandrine has really helped me to re-educate my training on my core stability, flexibility and balance. I enjoy learning new ways of testing my ability and challenging my body. Sandrine has been such a great support with this over the years and I love going to the studio to use specialist equipment.”

    Louise Darby Great Britain Sitting Volleyball Player
  • “BarrePlus classes at Sandrine’s Pilates studio really changed my body shape. I am now the smallest and strongest I have ever been. Classes are very challenging but fun too. At Sandrine’s Pilates I have not just changed my body and posture but I have made friends too, it is very social and friendly.”

    Jane Sulton NHS Nurse
  • “I have been referred by my osteopath to go to Sandrine’s after a major surgery in my lower back. Her expertise, encouragement, support and patience help me in my recovery. I would never have been able to go back to my daily tasks without her help. I even went back skiing last year. Thank you.”

    Richard Parker Barrister

Contact Information

Sandrines Pilates
12A London Road,
Tunbridge Wells

01892 618493

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